Tai Chi Vienna Summerschool 2024
Finally you have some time to do something for YOURSELF and learn something new? You have practiced Tai Chi or Qigong before and it's a good time to get back into it?
Then our Summer School is perfect for you!
What’s in for you? What are the benefits?
On 6 Saturday mornings we will dive in deeply into the exercise system of the Original Yang Style and you can experience the relaxing, uplifting effect of this excellent energetic bodywork yourself!
A great start into a summer weekend — there is still time for a swim afterwards ☺️
The investment is definitely worth it, you will be able to use the knowledge and exercises for yourself right away.
It is actually taught in a way that you can practice Tai Chi and Qigong at home after the course!
Practice, of course, increases the effect on body, soul and spirit.
You can book single seminars or the whole class as a bundle.
If you join all 6 dates, you have completed the Tai Chi Vienna beginner's programe and can join a course at the next level!
Tai Chi and Qigong have most positive effects on all levels of our being:
physical
they release tension, support balance, increase elasticity and mobility of muscles and joints.
emotional
they balance and calm, they support us in finding our center, bring positive thoughts and happiness - we call it "Happy Chi".
mental
they calm the mental chatter, increase concentration and focus, but also bring our attention from the mind to the body, they have a grounding effect.
spiritual
Tai Chi and Qigong open the door to the energetic world for so many people and here provide support and orientation